Psst. Okay, so before you read any further, pinky swear to me you won’t tell Misty. Yeah, you remember that post (here) she did on not out-exercising a bad diet. Well, I’m here to offer my perspective. *wink*
Dammit! (You Can’t Out-Exercise A Bad Diet)
September 24, 2012 By 31 Comments
Oh, MAN! Chicks…as you might have guessed from the ominous title of this post, we have Drill Sargeant Jodi on our backs, ah… in our face, um…with us again today! And this time I feel like she snuck into my head and pulled out my Big. Fat. Secret. …Hi, my name is Misty, and I […]
10 Exercise Delusions…Um, I Mean Myths
August 29, 2012 By 17 Comments
Swagger Chicks, today we have our resident Drill Sergeant motivator on tap to smash our self-deception set us on the straight and narrow. I mean, how can we possibly actualize our fitness goals - whatever they may be – if we’re not bitch-slapped into believing aware of the truth? I’ll admit, I was surprised by a few of these entrenched […]
Hotdogs and Nuggets and Fries…Oh My!
May 30, 2012 By 28 Comments
So… A month ago, my doctor put me on a diet. Of all the freakin’ nerve! So what if my cholesterol went up 100 points in one year! I eat…’healthy,’ I excercise…WTF! So… I went on a God-damned diet. A low carb, low cholesterol, 1100 calorie-a-day meal-replacement DIE…t. UGHH! But I was determined to commit and […]
